Calming Techniques for Stress/Anxiety
**DONATION BASED CLASS: In leu of charging for this class, Elise is asking donations be offered to Himalayan village schools dear to her heart. $20 is the recommended donation but any amount counts! Please send donations to Elise on venmo @LeesyJo. You can see more about this humanitarian effort on instagram @himaliadventures. 100% of the money collected will go towards towards this effort.
Meditation and Mindfulness Workshop taught by Elise Jones,Yoga Therapist, E-RYT 500
90 min. class
Date: February 8th, 2019
Time: 7 p.m.
Location: Utah Yoga & Wellness (695 E Main St Suite J, Midway, UT 84049)
Help yourself and others in one night!